WELLINGTON: Firefighters have served up a cookbook for heavily intoxicated New Zealanders, hoping to stop befuddled chefs from burning down the kitchen.

‘You’re Cooked’ offers recipes for a select audience of Kiwis who are desperate for a bite but too incapacitated to be trusted near an oven or stovetop.

The menu – promising “recipes to cook if you’re drunk or high” – features a touch of humour and instructions simple enough for even the most addled of chefs. The idea is to guide woozy cooks towards air-fryers, toasters, kettles and microwaves, all of which have timers.

Ovens and stoves, however, can be left on by mistake, with deadly consequences.

The first three chapters of the online cookbook are titled: ‘You’re Toasted’, ‘You’re

Smashed’, and ‘You’re Wasted’.

One low-bar recipe for a “toast sandwich” kicks off with the advice: “Put one slice of the bread in the toaster. Toast it.”

Once buttered, the piece of toast is placed between two slices of untoasted bread. “Now grip the bread-toast-bread in your clammy mitts. Good.”

It’s a lighthearted campaign but firefighters say the message is serious, with an average of more than 4,100 house fires a year caused by unattended cooking. About half of all fatal domestic blazes in New Zealand also involve alcohol or drugs, fire and emergency services say.

“Distracted while cooking is the leading cause of house fires. Stay off the stove if you’re drunk or high,” the campaign warns.

Kelley Toy, marketing manager for Fire and Emergency New Zealand, told AFP: “We know they are going to cook anyway, we just needed them to do it safely by telling them: ‘Stay off the stove’. Auckland-based chef Jamie Robert Johnston concocted the recipes.

“I took to my younger college days for inspiration of food that filled the void when a little tipsy,” he told AFP.

A campaign video on social media shows bleary-eyed chefs trying out the recipes -- one struggling to butter a slice of bread, another with food spilling directly from his mouth into a bowl.

The safety campaign, launched late last year, is already having an impact, the fire service said, as a recent survey indicates the target audience – mainly young, working males – now see cooking under the influence as a riskier enterprise.